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  • Life Coaching:

    Stress and Anxiety Therapy

    Stressed? Anxious? Are nerves getting you down? Does life feel like it’s just too much hard work?   Stress and anxiety are amongst the most common causes for days lost at work and school. If your day starts with dread, or worry. Sleep is evading you, with thoughts circling in your head leaving you tired … more >

    Courses for 2016

    Courses for 2016 Train to be a Mindfulness Coach Help your clients relax and enter a new phase of their life with renewed vigour and control. Already offering relaxation classes and would like to include Mindfulness? New to Mindfulness and would like  a greater insight? Our courses commence on a Monday Two day, three day … more >

    Relationship Difficulties

    At some point in everyone’s life there will come a time where a relationship is questioned. It could be a difference of opinion which escalates, a lack of contentment, a build of frustration. At what point this changes between growing in a partnership to a potential divide to separation is hard to pin point. So … more >


    To book a class just use the easy shop buy it now buttons below, an email is sent directly to us with your email contact details and your receipt. We will contact you to confirm the date you wish to book, and for what service. Hypnotherapy Couples/relationship counselling Sleep therapy NLP Mindfulness RTS Reflexology Private … more >

    Living with Bereavement

    Family Loss a close friend, a partner a child, loss at any stage of our life is scary, overwhelming and difficult to understand.  Who d you turn to for help, where to look, and why.  After all shouldn’t we just be able to cope and carry on.  The hardest part of bereavement is after the first … more >

    Mindfulness Classes

     Restore your Work Life Balance Mindfulness Saturday workshop run every Saturday at our Northamptonshire clinic. Refocusing your energy. Improve your mental wellbeing. Developing a greater sense of self, bringing you back on track within yourself, when life becomes to much, too tricky, focused on things you wish could be ignored yet dominate your being. Why … more >

  • Executive Coaching:

    Corporate Image

    Where do your clients find you? Do they see you as the only company or a competitor in a busy market place, how do you want to be seen? Corporate image is everything, amongst your peers and your clients, but to portray an image can take a much harder look than we can achieve from … more >

    Human Resources

    Finding the right people with the passion to move your business forward towards your targets and goals, is often a minefield. It may be that the opportunities to get involved with recruitment, fall outside your available time or that your skills are in your primary business. However your staff and management teams, need to all … more >


    Finance   £££ How are your companies finances? Do you dread sifting through invoices or being handed accounts and wishing the figures looked healthier, well you are not alone. Growth in the current climate is an uphill battle, with many small businesses closing and larger businesses seeing redundancies. Can you fight the trend? Yes you … more >

    Staff Morale

    Does staff morale always get pushed to the bottom of the list of things to do? Are the benefits of taking action on morale not a priority? (FREE Consultation see end) Are you on that wheel and can’t get off? Are your staff on that wheel and are too worried to step up and say … more >

    Future Growth

    Sole Trader  -  Partnership  -  Small Businesses   (all have goals) Are you a sole trader, maybe a partnership. Small businesses often view executive coaching as something for the big companies, directing their business and charging a lot of money, however perception and reality are different. When multi million pounds, dollars or euros are mentioned, … more >

    Staff Motivation

      Do you believe your staff are motivated? Do you expect loyalty or do you earn it? When employees are motivated the working atmosphere improves, this increases output creating a domino effect of success. How is staff motivation and contentment achieved? In a recent survey 78% of workers told their employers that they were happy … more >

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